Tuesday, June 24, 2014

Updated Appletree Camp Information (July 11-12)

UPDATED Appletree Summer Camp Information

Departure Time: Friday, July 11 at 2 p.m. from Swain County High School stadium (hopefully by bus)

Return time: Saturday, July 12 at 3 p.m. at Swain County High School stadium

Camp Location: Appletree Group Camp, site C, in the Upper Nantahala region

Directions to Appletree: Take U.S. 74 west through Nantahala Gorge to the Nantahala River Launch Site. Turn left onto SR 1310 (Wayah Road). Go about 8 miles and turn right onto SR 1401 (Junaluska Rd). Go approximately 2.5 miles, and the campground entrance is on your right. (From USFS website)

WHO CAN ATTEND?: Everyone who is even thinking about running for the team this fall, even if you are not doing the summer training program with us.

What: A two-day training camp emphasizing team building, camaraderie, lots of fun activities, training basics, and yes, some running, too

Cost: $10/person (negotiable if you cannot afford)

What to Bring:
                    Tent (the more the merrier)
                    Sleeping bag and pillow
                    Bug spray
                    Running attire (including shoes)
                    SWIMSUITS
                    Towels and toiletries (showers on-site)
                    Snacks
                    Frisbee, football/soccer ball, etc.

What’s provided:
                    Meals and drinks
                    Good training locations
                    Pure happiness

What’s needed (this section is for the parents):
                    Chaperones who can take off work Friday afternoon and help us transport the athletes, cook meals, and make sure everyone has a fun and safe experience. If we could have six (6) adults willing to commit to help, that would be outstanding.
                    Food. Lots of food. Exact numbers won’t be known until we have a head count. Ideally we’ll prepare Friday dinner ahead of time and heat it on-site, have easily put together lunches, and do a campfire breakfast after our morning run on Saturday.

                    Equipment, namely tents, lanterns, flashlights, sleeping bags, etc, for any athletes who don’t have these already.